Intense, fun, and over before you know what hit you, this 30 mins cardio and abs workout at Mick’s Gym Melton will burn off your body fat and wake up your brain better than any steady state cardio ever could.

Try our 30 mins cardio and abs workout with our 3 Day Free Trial Membership.

Class Times

The 30 Mins Ab Mix classes at Mick’s Gym Melton run at the following times:

  • No classes are currently held

Check out our Group Fitness Classes timetable for all our other classes.

30 Min Ab Mix at Mick's Gym Melton