Tabata training at Mick’s Gym Melton is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete a Tabata circuit, but those four minutes may well push your body to its absolute limit.

Try our Tabata training with our 3 Day Free Trial Membership.

Class Times

The Tabata training at Mick’s Gym Melton run at the following times:

  • We are not running any Tabata classes at present. Stay tuned for future classes.

Check out our Group Fitness Classes timetable for all our other classes.