MetaPWR at Mick’s Gym Melton is a new metabolic workout using functional kit and exercises mixed with programmed timings and variations. Using equipment such as battle ropes, power bags, kettlebells, slam balls, sleds and plyo boxes in a fast-moving power circuit. Improve strength, burn calories, and gain more POWER.

Try our MetaPWR Training with our 3 Day Free Trial Membership.

Class Times

The MetaPWR training classes at Mick’s Gym Melton run at the following times:

  • Tuesdays at 6.00pm
  • Thursdays at 6.00am & 5.30pm

Check out our Group Fitness Classes timetable for all our other classes.

MetaPWR Training Promo Video