Power Yoga at Mick’s Gym Melton focuses on the strength, lengthening, stretching and building body heat. It’s also a common term for aerobic style Yoga derived from Vinyasa Yoga and will avoid me needing to discuss the spiritual fundamentals.
The Yoga classes at Mick’s Gym Melton run for 45 minutes at the following times:
- We are not running any Yoga classes at present. Stay tuned for future classes.
Check out our Group Fitness Classes timetable for all our other classes.