The Spin classes at Mick’s Gym Melton are an intense exercise program suitable for all fitness levels, perfect for weight loss, improved body tone and endurance. Each class covers hill climbing, racing, sprinting, intervals and spinning.
Spin classes are extremely easy to follow and give great results in all the key muscle groups. The classes involve high-intensity aerobic and resistance training techniques aimed at burning calories, blasting fat and improving muscle tone.
Try our Spin classes with our 3 Day Free Trial Membership.