Metafit at Mick’s Gym Melton is the original 30 minutes, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.

Created by a former Royal Marine Commando Metafit combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire! No expensive kit required for this workout, each month our qualified instructors receive an easy to download 25 minute, branded workout track with all commands and work/ rest intervals uploaded. keep ahead of the competition and join the Metafit revolution.

Try our Metafit Workout Classes with our 3 Day Free Trial Membership.

Class Times

The MetaFit Bodyweight Training classes at Mick’s Gym Melton run at the following times:

  • Mondays at 6.00am & 6.00pm
  • Tuesdays at 10.30am & 5.30pm
  • Fridays at 9.00am & 6.00pm

Check out our Group Fitness Classes timetable for all our other classes.

Metafit Promo Video